The practice of allowing ourselves to be exactly where we are. This is a class focused on really opening to the moment and seeing ourselves clearly. A place where both shadow and light reside. We will explore a potpourri practice.
Time:18:00 - 20:30
All around us nature expands and radiates with beauty. No matter where we are with our practice it can be a way of expressing beauty through our actions. This is how we join in with the unending flow of Life. Come and play as we weave and uplift our way into backbends.
Time:10:00 - 12:30
Foundation is key to feeling safe to move forward and create the kind of lives that we want to live. The hips are often where we hold all our unprocessed hurt, guilt and even anger. These unprocessed emotions can block us, in every way, physically, emotionally, and energetically. This practice is about moving into these places and opening up. A practice of seated twists, forward bends, hip openers, meditation, and pranayama.
Time:14:30 - 17:00
Join Peter for this opportunity to deepen your teaching skill base with this one day workshop. Peter has been practicing yoga for 25 years and has had the great honor and pleasure of traveling worldwide to study with many great yogis in many corners of the world. He is passionate and sincere in offering students a place to journey to, a place filled with stability, freedom and integrity in alignment yet never forgetting the joy filled love of life, the highest teaching life offers.
This is a training for the skilled practitioner and teachers of yoga asana from all yoga systems. This is a visual powerpoint offering where each participant will receive a full color PDF by email showing pictures of all the adjustments we will review and partner up on throughout the training.
What you will learn in this training?
*Learn how to use Principles of alignment therapeutically to align the biomechanics of the muscular-skeletal system
*Learn how these principles, when applied can help aid in the release of discomfort in many areas of the body
*Learn how touching the body properly can offer a stable but safe result for the student
*We will Partner and offer true feedback allowing us the art of listening and receiving
*We will learn where to place hands and adjustment from and to in a partner setting
*We will explore the energetic body to first connect to one another intuitively and with great sensitivity.
Time:09:00 - 17:00
Price: €114 before 01/09/18 €144 thereafter